About Cleansing Detox Retreats

In Tony Samara's work, the physical body is seen as the temple, and this temple should be glowing with light, yet we often forget about our body until we get sick. Therefore, cleansing retreats form an intrinsic part of this spiritual path.

Tony Samara's cleansing retreat programmes offer morning and afternoon talks/satsangs interspersed with energy exercises, dream work, gentle exercises (such as journeys to the heart and journeys to the essence), visualisations (such as meditations that harmonise mind and body and mind and emotions) strong meditation practices (such as the whirling meditation), breathing exercises and group exercises drawn from his wealth of experience with ancient shamanic, oriental and zen buddhist traditions.

They are very powerful detoxification programmes due to the inclusion of herbal detox preparations, liquid superfoods and other special herbal preparations. Theriaca, Tony's healing tea, created as a gift for humanity, will also be part of the detox programme.

The participants will also be able to pamper themselves with a massage, available at an extra cost. There will be some free time for walks in nature, for writing in journals and time for integrating the wisdoms from the various satsang sessions.

About the solstice and equinox days

These will not be programmes, as such, but times for people to link in to these special dates. When reading the times mentioned UTC is the new way of expressing Greenwich Mean Time so the times given are accurate for England and Portugal and others in this time zone and the rest of Europe will be 1 hour ahead.

During these special global meditations Tony links in with everyone from his personal space and although he is always doing this anyway for those with the intention to join him at this time the effect of the union is synergistic. So it is good to focus on connecting to Tony and being open to the wonderful space that is created through this unique possibility.

Whatever you feel you wish to happen is the right thing to create. Any of the mediations that you create leading up to this time and of course your sleeping time afterwards will be very powerful.

We do nothing special but are aware of the moment in a more profound way as our ancestors were always aware but if you wish to be specific then perhaps some of the meditations on the website or in the book 'Shaman's Wisdom' may be useful. Also please consider eating special foods such as a vegetarian diet or healing foods to make the body lighter so that you may become more sensitive to the experience. (You may want to read the chapter on Foods in Tony's book for more details).

For more information about any programme, please contact us.